Well I did say I would post the first song that came up when I pressed ‘shuffle’ on my Resilience Playlist, so today’s tune is…

Tubthumping by Chumbawumba

(trigger warning – video contains lights, movement and beats)

I’m obviously not recommending this concoction as a homemade migraine remedy (though we’ve tried pretty much everything else so who knows, it might just be the answer!) but every so often it’s good to sing/shout the chorus loudly in the face of whatever life might throw at you:

I GET KNOCKED DOWN
BUT I GET UP AGAIN
YOU’RE NEVER GONNA KEEP ME DOWN