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Monthly Archives: January 2015
Dilemma
Migraines are invisible. Which means no-one can see just how much devastation they cause. On the inside, it’s like a big-budget disaster movie. Tornados wreak havoc, tsunamis broil out of control, volcanos erupt sky-high. Everywhere you look the landscape has … Continue reading
Spoons
I tried to explain Christine Miserandino’s spoon theory to some friends the other day but it didn’t go so well. My explanation went something like this: “It’s about spoons… …well not really spoons, but yeah, spoons… …so you have these … Continue reading
Posted in About chronic migraine, Living with chronic migraine
Tagged chronic migraine, limitations, migraine, spoon theory
1 Comment
Helping people find hope
As a follow-on from the previous post (holding on to hope), here are a few thoughts and wonderings about helping others to find hope. I’m writing this mainly for myself (as it’s something I’m still learning) but also for the … Continue reading
Posted in Hope
Tagged hope, pain, possibility, psychology, solution focused approach, support
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Holding on to hope
I was talking to a psychologist today (Roger Bretherton, a fascinating and dynamic guy who is a clinical psychologist currently researching personality and prayer). I asked if he had any words of wisdom about what to do when life feels … Continue reading
Posted in Hope
Tagged acceptance, chronic migraine, Faith, future, gratitude, hope, looking forward, migraine, mindfulness, thankfulness, uncertainty, unknown
3 Comments
50 shades of grey
I’ve mentioned in a few posts that I have a faith, and I’m guessing it will come up in a few more, so I thought I’d write a little bit about it, especially as I find being a psychologist and … Continue reading
Posted in Faith
Tagged christian, christianity, Faith, God, Jesus, journey, psychologist, psychology, questions
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Your future’s whatever you make it…
I’ve done a lot of thinking this week. (and quite a bit of hiding under duvets, crying my eyes out, talking round and round in circles, sitting with friends in silence, every so often pulling faces, going ‘hmm’ then eating … Continue reading
Oh.
I had a review consultation via telephone with the specialist at the National Migraine Centre today. It didn’t bring quite the news I was hoping for. I was looking forward to talking about things like ‘recovery’, ‘getting back to full … Continue reading
Posted in My story
Tagged acceptance, adjustment, chronic migraine, disappointment, expectations, goals, lifelong condition, long term, migraine
2 Comments
And now the shipping forecast
I dreamed of being in a position to write a celebratory post this morning: I’ve had a day of feeling like the ground was solid and it felt totally amazing! I look forward to a time when I can write … Continue reading
Posted in About chronic migraine
Tagged chronic migraine, dizzy, floor moves, migraine, room spins, seasick, seasickness, vertigo
1 Comment
My chronic migraine dictionary
We British are very good at responding to the “How are you?” question with a vague and general “I’m fine.” Usually it’s all that’s needed, but for those who’ve recently asked for more info, I’ve realised my response hasn’t really … Continue reading
The one thousandth
According to WordPress stats, migrainefreeme.com has had 999 views since it started in October. So if you’re the first person to read this post… Congratulations! You have just made the 1,000th view! To mark this once-in-a-lifetime achievement, you can claim … Continue reading
Posted in My story
3 Comments