I need some advice on coping with insomnia.

I’m averaging about 2 hours a night at the moment (my usual is about 10 hours a night).

It’s turning me into a crazy wreck.

I need something to change but I don’t know what. I’ve tried everything I can think of and am looking for new ideas.

So..

• Have you experienced insomnia before?
• Are you going through it at the moment?
• Any tips on how to survive it??

Thanks in advance, people of the internet.