I need some advice on coping with insomnia.
I’m averaging about 2 hours a night at the moment (my usual is about 10 hours a night).
It’s turning me into a crazy wreck.
I need something to change but I don’t know what. I’ve tried everything I can think of and am looking for new ideas.
- Have you experienced insomnia before?
- Are you going through it at the moment?
- Any tips on how to survive it??
Thanks in advance, people of the internet.