Author Archives: migrainefreeme

About migrainefreeme

I'm a practitioner psychologist. I'm on a journey of faith and grace. I have complex, severe and continuous migraine. I blog about holding on to hope through life's ups and downs.

Something funny

In case you need a laugh today, here is my chicken Doris running for some corn Advertisements

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Insomnia

I need some advice on coping with insomnia. I’m averaging about 2 hours a night at the moment (my usual is about 10 hours a night). It’s turning me into a crazy wreck. I need something to change but I … Continue reading

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Resilience tune #15

Destiny’s Child – Survivor Continue reading

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Watch “A (relatively) good day” on YouTube

Video is easier than writing these days so here is my latest YouTube video with added chicken sound effects

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Watch “My day #migraineawareness #hemiplegicmigraine #brokenbrain” on YouTube

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Diagnosis X

It’s taken many years but we seem to be getting closer to a diagnosis that makes sense of all the weird and wonderful symptoms that have come to visit and decided to stay. Its been so frustrating being sent from … Continue reading

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Community care

Today I saw the most lovely lady, she is a community care co-ordinator. She was great and we have lots of avenues of support to look into. This is good news. My last neurologist told me ‘there is no support, … Continue reading

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