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Tag Archives: pain
Sitting in the dust
Health Warning: not quite as positive as the last one, sorry A strange thing has happened recently. I mentioned in a previous post (Onwards and Upwards) that we’ve seen some progress – instead of the vast majority of time being … Continue reading
Posted in My story
Tagged chronic illness, grief, hurt, loss, migraine, mourning, pain, sadness
2 Comments
Mindful Mondays – an introduction
I’ve mentioned a few times I’ve been using mindfulness over the last couple of months and it’s been really helpful. A lot of people have shown an interest in it and have asked for more info so I’m starting a … Continue reading
Posted in Mindful Mondays
Tagged chronic migraine, migraine, mindfulness, pain, pain management, spoonie, spoonielife, wellbeing
1 Comment
Helping people find hope
As a follow-on from the previous post (holding on to hope), here are a few thoughts and wonderings about helping others to find hope. I’m writing this mainly for myself (as it’s something I’m still learning) but also for the … Continue reading
Posted in Hope
Tagged hope, pain, possibility, psychology, solution focused approach, support
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