Tag Archives: pain

Sitting in the dust

Health Warning: not quite as positive as the last one, sorry A strange thing has happened recently. I mentioned in a previous post (Onwards and Upwards) that we’ve seen some progress – instead of the vast majority of time being … Continue reading

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Mindful Mondays – an introduction

I’ve mentioned a few times I’ve been using mindfulness over the last couple of months and it’s been really helpful. A lot of people have shown an interest in it and have asked for more info so I’m starting a … Continue reading

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Helping people find hope

As a follow-on from the previous post (holding on to hope), here are a few thoughts and wonderings about helping others to find hope. I’m writing this mainly for myself (as it’s something I’m still learning) but also for the … Continue reading

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