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Tag Archives: wellbeing
Meaning and purpose
I’ve been doing a lot more thinking on meaning and purpose the last few days. I brought it up with my counsellor today to see if he had any insights and he mentioned Victor Frankl. I haven’t had chance to … Continue reading
Posted in Hope, Loss & Grief, psychology
Tagged adjustment, change, choices, chronic illness, chronic migraine, coping strategies, expectations, future, growth, Health, helpless, Hemiplegic migraine, hope, hopeless, inner strength, inspiration, invisible illness, learning, limitations, loss, meaning, migraine, motivation, psychologist, psychology, purpose, resilience, viktor frankl, wellbeing
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Mindful Mondays – an introduction
I’ve mentioned a few times I’ve been using mindfulness over the last couple of months and it’s been really helpful. A lot of people have shown an interest in it and have asked for more info so I’m starting a … Continue reading
Posted in Mindful Mondays
Tagged chronic migraine, migraine, mindfulness, pain, pain management, spoonie, spoonielife, wellbeing
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Migraine-free me 